Udemy - Mindful Living - A Journey to Inner Peace and Well-Being --> [ FreeCourseWeb ]


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Torrent File Content (12 files)


[ FreeCourseWeb.com ] Udemy - Mindful Living - A Journey to Inner Peace and Well-Being
     Get Bonus Downloads Here.url -
183 bytes

    ~Get Your Files Here !
          1 - Course Description.mp4 -
12.09 MB

          10 - Final Project.mp4 -
40.77 MB

          2 - Module 1 Introduction to Mindfulness.mp4 -
40.2 MB

          3 - Module 2 Mindful Breathing Techniques.mp4 -
27.11 MB

          4 - Module 3 Mindfulness in Daily Activities.mp4 -
29.91 MB

          5 - Module 4 Emotional Regulation.mp4 -
29.78 MB

          6 - Module 5 Guided Visualization.mp4 -
21.51 MB

          7 - Module 6 Overcoming Challenges.mp4 -
28.98 MB

          8 - Module 7 Mindfulness for Better Sleep.mp4 -
15.26 MB

          9 - Module 8 Building a LongTerm Practice.mp4 -
13.34 MB

          Bonus Resources.txt -
386 bytes



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